Number of servings: 1, 310 calories per serving. Ingredients: 1/2 banana 6 strawberries 1 cup green tea 6 ounces silken tofu 1 tbsp chia seeds 1 serving probiotics Instructions: Combine everything into your blender and blend. Add more water if needed to get things moving around in the blender.
Archives for October 2015
Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. In Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities. The artichoke contains anti-oxidants and regular consumption helps the body develop resistance against infectious agents […]
The Asian Vegan Kitchen is a collection of recipes from across Asia, featuring the spices and the many tasty ingredients that have made these cuisines popular world-wide. It caters to the growing segment of people of all ages who have chosen to eschew animal products, yet still want to add some global spice and excitement […]
Herbal Medicine can be practiced alone or in conjunction with other modalities, such as psychotherapy, nutritional therapy, and even pharmacological medications. In developing countries, up to 80% of indigenous populations rely on herbs for primary health care needs. In France and Germany, 30 to 40% of all medical doctors rely on herbal preparations as their […]