Is memory loss an unavoidable part of aging? Nutritionist Janet Maccaro says no and teaches you to boost your brainpower naturally! Discover how you can think more clearly, “unclutter your mind,” and slow your brain’s aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A.
Brain Boosting Foods: 50 ways to improve your memory, unclutter your mind, and get your brain working at its highest capacity by eating right reviews various things to eat and do to improve your brain. It lists all the items that you will need.
You have to trust the author’s word, since there are only a small number of references to confirm the information. Most all those foods listed are not normal and the foods and supplements mentioned are available at most health food stores.
Maccaro is a respected lecturer, author, and radio/television personality. She has doctorates in nutrition and natural healing and is also a leading expert in natural progesterone supplementation. She is internationally recognized for her knowledge in women’s heath. Maccaro is a member of the American Association of Nutritional Consultants, the American Association of Pharmaceutical Scientists, and the Advanced Writers and Speakers Association.
Author: Janet Maccaro
Year of Release: 2008