In the broadest sense, vitamin therapy is the use of vitamins to prevent or cure disease. In contrast, vitamin detoxification therapy is detoxification with vitamins, primarily antioxidants. The use of antioxidants is generally recommended as an ongoing, daily regimen when well-being is in anyway compromised. Some vitamins, such as C and E, are antioxidant nutrients […]
Brain Food
Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, […]
Brain Allergies: The Psychonutrient and Magnetic Connections
Brain Allergies explores links between environmental substances (foods and chemicals), infections, and nutritional deficiencies and inflammation of the brain and behavioral dysfunction. This fully updated second edition includes information on the healing powers of vitamin C, amino-acid therapies for degenerative diseases, nutrition and autism, and how “supernutrition” may prevent brain disease. Orthomolecular physicians like Philpott […]
The Mood Cure
Ross, author of The Diet Cure, here offers a prescriptive plan designed to relieve a variety of ailments from seasonal disorders, stress, irritability and depression. Ross believes that many of these annoying and, in some cases, severely disabling disorders can be relieved through a change in diet and nutritional supplements. Readers are asked to first […]