The vitamin- and nutrient-
Number of servings: 2, 320 calories per serving.
- One sweet potato
- 1/2 can white beans (you can cook your own, but make sure they are very soft)
- 1 green onion, finely diced (chives will work, too)
- Safflower oil for frying
- Mash all ingredients together in a medium bowl.
- Make 2 patties.
- Saute the patties in safflower oil until goldren brown. Flip and cook other side. (Abouts 15 minutes total).
- Serve on bun with vegan mayonaise, pickles, onions, and or avocado.