Plump blueberries and ripe peaches join together to make an excellent smoothie. The right combination of fruits can help you boost your energy levels. Peaches are packed with antioxidant vitamins, B vitamins that support metabolism and energy-providing carbohydrates. Blueberries also positively affect your energy due to the high amount of carbohydrates contained within them.
Number of servings: 1, 290 calories per serving.
- 1/2 peach
- 1 cup blueberries
- 1 cup green tea
- 6 ounces silken tofu
- 1 tbsp chia seeds
- Combine everything into your blender and blend.
- Add more water if needed to get things moving around in the blender.