Can’t decide between an energizing protein shake and a detoxifying green juice? Why not have both! This protein-packed green juice recipe has all your nutrition needs covered. Thanks to fresh orange and spirulina, every sip is loaded with iron, beta-carotene, vitamin C and fiber. With 30 grams of plant-based protein, this drink will do more than just […]
Broccoli Apple Smoothie
Imagine it is the perfect summer day. It’s warm, but not hot. The sky is flecked with little tufts of cloud, drifting lazily. The air is sweet with the smell of grass, and everywhere you look the world is bright, and blooming, and green. Somewhere in the distance you hear children running through sprinklers, which […]
Citrus Juicer
The desire for sweet-tasting foods is perfectly normal and natural! Indeed, our tongue contains an abundance of sweet receptors for a good reason. Fresh fruit, the source of natural sweetness, is health promoting and an excellent source of calories for the human body. Number of servings: 1, 200 calories per serving. Ingredients: 1 Grapefruit 2 […]
Black Currant Sorbet
A popular berry during summertime, deep purple black currants (sometimes called blackcurrants) offer a wealth of nutrients not found anywhere else. The plump little black currant can be puckeringly sour however, so it’s one fruit that usually requires some type of added sweetness, such as honey or stevia. Serves 4, 300 calories per serving. Ingredients: […]