Tropical fruits having remarkably great qualities, you can always eat them unprocessed and without any added sugars. Being an important source of carbohydrate, vitamins, minerals and fibers, tropical fruits grow on plants of all habitats.These fruits are a primary source of nutrition and a delicious component of healthy, balanced diet.
Number of servings: 2, 270 calories per serving.
- 1 cup cut pineapple
- 1 cup peeled and cut kiwi
- 1 cup strawberries
- 1 cup cut cantaloupe
- 1 cup water
- Combine everything into your blender and blend.
- Add more water if needed to get things moving around in the blender.