Douglas J. Lisle, is the presenter in this DVD. Lisle received his Ph.D. in Psychology from the University of Virginia. He is currently the psychologist for The McDougall Wellness Program.In this entertaining and eye-opening lecture, Lisle explains that your success doesn’t require you to be perfect, but that knowing how to score your “misses” on […]
Archives for January 2008
Benefits of Fasting
Fasts can range in duration from a few days to help the body heal itself to medically supervised water fasts of 30 days or more to treat serious illnesses like osteo- or rheumatoid arthritis or asthma. All of the physicians consulted stress that fasts of longer than two or three days should not be done […]
Broccoli Energy Drink
Broccoli is a great source of vitamins A (as beta-carotene) and C and is also a good source of folate. Folate is especially important for women who are pregnant. Insufficient folate in the diet of pregnant women may increase the risk of brain defects in growing fetuses. One cup of broccoli contains 14% RDA (recommended […]