Conscious Eating has been referred to as the “Bible of Vegetarians,” for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, […]
Archives for March 2009
Depression Linked to Abdominal Fat
Research suggests that older adults with symptoms of depression are more likely to gain abdominal fat (compared to other types of fat) over a five-year period. In light of the fact that about 10 percent to 15 percent of older adults have symptoms of depression, this could represent a serious health risk. Depression has been […]