Plump blueberries and ripe peaches join together to make an excellent smoothie. The right combination of fruits can help you boost your energy levels. Peaches are packed with antioxidant vitamins, B vitamins that support metabolism and energy-providing carbohydrates. Blueberries also positively affect your energy due to the high amount of carbohydrates contained within them. Number […]
Archives for April 2016
Spicey Guacamole
When you’re eating guacamole, you’re eating history that dates back to the 1500s. The Aztec empire created this spread with the same exact ingredients that local restaurants use today. The Aztecs called this saucy spread “ahuaca-mulli” which translates to avocado-mixture or avocado-sauce. In addition to its use in modern Mexican cuisine, it has also become […]
Monks Cookbook: Vegetarian Recipes From Kauais Hindu Monastery
South Indian Ashrams serve the finest cruelty free meals enjoyed anywhere and Kauais Hindu Monastery carries on the 6,000 year old tradition. They believe good food is humankinds best medicine and there is an energy in their culinary contemplations called prana that nourished body and soul alike. Now the monks have shared their secret collection […]