Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, The Joy of Vegan Baking: The Compassionate Cooks’ Traditional Treats and Sinful Sweets lets you have your cake and eat it, too. Featuring 150 familiar favorites — from cakes, cookies, and crepes to pies, puddings, and pastries — this book will […]
Archives for February 2018
Smoking Can Lower Your IQ
If you need another reason to quit smoking, here it is. Smoking may diminish the speed and accuracy of your thinking and bring down your IQ. The association was a surprising result of a study of more than 170 men that initially set out to examine alcoholism’s long-term effect on the brain. While it was […]
Alcohol and Anxiety
Research has found that anxiety disorders and alcohol dependence co-occur at an alarming rate. While most of us think that a few drinks can lower anxiety and make us more social, heavy alcohol consumption can have the opposite effect and actually cause significant and debilitating anxiety symptoms. Alcohol induced anxiety symptoms can even include generalized […]