Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, […]
Archives for February 2021
How to Prepare Herbs for Cooking
Keep your herbs fresher, longer (and chop them in record time) with these smart strategies. First, the good news: You’re probably cooking with fresh herbs. That means you already have a leg up on cooks from a few decades ago, most of whom relied on dried herbs in jars that weren’t replaced nearly as often as […]
Roasted Brussells Sprouts
The Brussels sprout is a member of the Gemmifera Group of cabbages, grown for its edible buds. The leafy green vegetables are typically 2.5–4 cm in diameter and look like miniature cabbages. This recipe is from a good friend. It may sound strange, but these are really good and very easy to make. The Brussels […]