Also called an absolute fast or a complete fast, a dry fast is considered the most extreme type of fasting. Dry fasting is considerably more difficult and hazardous than other types of fasting. When dry fasting is performed, it is usually practiced for comparatively shorter periods compared to therapeutic fasting. In religious and spiritual customs, […]
Chilled Strawberry Soup
Refreshing Chilled Strawberry Soup offers a splash of excitement with the addition of a salad or entree. Serve this spring soup for a first course or dessert. You’ll be amazed that just a few ingredients can create something so spectacular. This fruity chilled soup is certain to become a new summertime favorite. Number of servings: […]
Antioxidants and Alzheimer’s Disease
Dietary intake of antioxidants from food sources may reduce the risk of developing Alzheimer’s disease (AD). Oxidative damage to lipid membranes can disrupt normal neuronal functioning, leading to the formation of amyloid plaques and to neuronal cell death. Dietary intake of antioxidants, such as vitamins C and E, can interrupt this process by inhibiting the […]
The Ultra Mind Solution
In The Ultra Mind Solution: Fix Your Broken Brain by Healing Your Body First – The Simple Way to Defeat Depression, Mark Hyman claims that a hidden epidemic races around the globe — we can’t see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions […]



