Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks.Miyoko shows how to tease artisan flavors out of unique combinations of ingredients, such as rejuvelac and nondairy yogurt, with minimal effort. […]
Tofu Egg Salad
Are you looking for the perfect tofu egg salad recipe? With a tablespoon of mustard to give it a yellowish hue, this vegan tofu egg salad recipe looks and tastes like egg salad. With nothing but tofu, relish, mustard and spices, this simple tofu egg salad recipe is completely vegetarian, vegan, and also gluten-free. Ingredients 4 oz […]
Nourishing Traditions
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this […]
Increasing Energy with Herbs and Nutrition
There’s a lot of talk about an energy crisis, including electricity and gas, but little about the nation’s general lack of physical energy. People who deal with stress, such as recovery from addiction and everyday life, are constantly looking for ways to boost energy. How else do you explain the success of massive coffee shop […]