The Asian Vegan Kitchen is a collection of recipes from across Asia, featuring the spices and the many tasty ingredients that have made these cuisines popular world-wide. It caters to the growing segment of people of all ages who have chosen to eschew animal products, yet still want to add some global spice and excitement […]
Herbal Medicine Goes Mainstream
Herbal Medicine can be practiced alone or in conjunction with other modalities, such as psychotherapy, nutritional therapy, and even pharmacological medications. In developing countries, up to 80% of indigenous populations rely on herbs for primary health care needs. In France and Germany, 30 to 40% of all medical doctors rely on herbal preparations as their […]
Vegan Quesadilla
The origin of the quesadilla was colonial Mexico. The quesadilla as a food has changed and evolved over many years as people experimented with different variations of it. In central and southern regions of Mexico, a quesadilla is a flat circle of cooked corn masa, called a tortilla, warmed to soften it enough to be […]
Carrot Smoothie
Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. However, these delicious root vegetables are the source not only of beta-carotene, but also of a wide variety of antioxidants and other health-supporting nutrients. Number of servings: 1, 200 calories per serving. Ingredients: 2 large […]