The kitchen is the most vital place on Earth, because survival, even now in the age of iPads and large hadron colliders, still depends on wholesome, nutritious food. In keeping with this simple truth Veggiyana provides 108 tasty, beloved and simple recipes from around the world. Generously sprinkled throughout–like the perfect blend of herbs and […]
Forks Over Knives
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may […]
Is Homeopathy Safe for Mental Health?
Homeopathy was developed by a German physician named Samuel Hahnemann in the early 1800’s. Hahnemann examined the potential of substances to ‘cure’ symptoms that he produced in human healthy subjects. Hahnemann believed the body had its own intelligence and an innate ability to heal. The exact mechanism of how homeopathy works isn’t known. It is […]
Grapefruit Fruit Salad
One ancestor of the grapefruit was the Jamaican sweet orange (Citrus sinensis), itself an ancient hybrid of Asian origin; the other was the Indonesian pomelo (C. maxima). One story of the fruit’s origins is that a certain “Captain Shaddock” brought pomelo seeds to Jamaica and bred the first fruit. Serves 4, 210 calories per serving. […]