Fish oil improves the symptoms of attention deficit hyperactivity disorder (ADHD) without any of the side effects of drugs like Ritalin and Concerta, and were more effective, a study by the University of Adelaide in Australia found. Studies have found evidence supporting the use of the omega-3 fats found in fish oils to effectively address […]
Overcoming Binge Eating
Written by Christopher Fairburn, an international expert on eating disorders, this unique book provides clinicians, sufferers, and interested others with an authoritative and accessible account on binge eating problems. Overcoming Binge Eating provides all the information needed to understand the problem and bring it under control. Dispelling many of the myths associated with binge eating, […]
Music Therapy Helps Stroke Recovery
Researchers have discovered that combining music therapy with traditional therapy for stroke patients improves their success rates significantly. Furthermore, studies found that music therapy helped stroke victims to recover faster by increasing patient’s positive emotions and motivation, allowing them to be more successful and driven to participate in traditional therapies. Music therapy provided by trained […]
The Oh She Glows Cookbook: Over 100 Vegan Recipes
After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside […]