A $25-million British study in 2007 comparing organic food to traditionally grown food with pesticides determined that organic fruit and vegetables contain up to 40% more nutrients, such as antioxidants, and minerals like iron and zinc. The same study concluded that organic milk contained up to 90% more of the same beneficial nutrients. Other studies […]
Nutrient Power: Heal Your Biochemistry and Heal Your Brain
Nutrient Power: Heal Your Biochemistry and Heal Your Brain is a must-read for individuals, families, and medical practitioners that opens a new door in psychiatric healthcare.Psychiatry has made great advances in the past fifty years but needs a new direction. Today’s emphasis on psychiatric drugs will not stand the test of time. Recent advances in […]
Linking Nutrition to Mental Health
To truly live well—to feel good, engage in productive activities, enjoy fulfilling relationships with other people, and be able to adapt to change and cope with adversity—Americans must start addressing mental health with the same urgency as physical health. With this in mind, registered dietitian Dr. Ruth Leyse-Wallace gathers breakthrough scientific research from around the […]
The Ultra Mind Solution
In The Ultra Mind Solution: Fix Your Broken Brain by Healing Your Body First – The Simple Way to Defeat Depression, Mark Hyman claims that a hidden epidemic races around the globe — we can’t see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions […]