The Whole Soy Story: The Dark Side of America’s Favorite Health Food is a groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory […]
Disease-Proof Your Child
A groundbreaking book that explains the connection between nutrition and disease prevention, showing parents how to keep their children healthy by feeding them right.Bombarded by the media with stories about childhood obesity and dangerous hormones, pesticides and additives in foods, and told that allergies, asthma, and ear infections are on the rise, parents have never […]
Natural Highs
In Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time, two leading authorities in psychology and nutrition present a prescriptive breakthrough program based on nutritional supplements, herbs, and simple mind-body therapies that will help to increase energy, sharpen the mind, elevate mood, relax the body, and beat stress. Their […]
Ayurvedic Herbalism and Mental Health
Ayurveda is a comprehensive natural health care system that originated in India more than 5,000 years ago. The earliest literature on Indian medical practice appeared during the Vedic period in India (mid-second millennium BCE). Over the following centuries, ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments, […]