Peaches originated in China where they were cultivated since the early days of Chinese culture. Considered the favorite fruit of emperors, peaches were first mentioned in Chinese writings dating back to the 10th century. From China, the “Persian apple,” the translated Latin name, was introduced to the Romans by the Persians (now Iranians) and later […]
Detox Juice Drink
Ginger is packed with so many powerful compounds it should be considered a staple in any healthy diet. In fact, it offers so many medicinal properties that some feel it should be a must in the medicine cabinet as well. Ginger has been used medicinally for thousands of years, and offers anti-inflammatory, anti-ulcer and antioxidant […]
Carrot Apple Ginger Juice
Aromatic, pungent and spicy, ginger adds a special flavor and zest to Asian stir fries and many fruit and vegetable dishes. Fresh ginger root is available year round in the produce section of your local market. Ginger is the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the ginger […]
Mint Blueberry Cooler
Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. Number of servings: 1, 210 […]