Research using fasting has been reported since 1880. The medical journals contain hundreds of articles documenting the value of fasting in improving the function of the entire body. Some of the illnesses that benefit or are relieved from fasting include type two diabetes, angina, arthritis, allergies, inflammatory disease, and hypertension. In addition, scientific literature indicates […]
Fasting and Hypertension
Garfield G. Duncan was a physician who began researching diabetes in the 1920s, and then nutrition in the 1940s. By the 1960s, Duncan was a professor of medicine at the University of Pennsylvania, where he began researching obesity. Duncan routinely fasted his obese patients, noting vital statistics, such as blood pressure, and what percentage regained […]
The ADHD and Autism Nutritional Supplement Handbook
More than 90 percent of children diagnosed with ADHD or autism have nutritional or metabolic inefficiencies. Find out if your child is one of those suffering from this condition today, and learn how you can drastically improve your child’s symptoms and wellbeing with The ADHD and Autism Nutritional Supplement Handbook. In this groundbreaking new book, […]
VB6: Eat Vegan Before 6:00
Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing.His solution was a deal with himself. He adopted a diet heavy […]