“Bark” in the “chocolate bark” sense of a layer or stratum of hard or semi-hard candy in which various things (candy, nuts, etc.) are embedded is definitely a figurative use of the “tree skin” kind of “bark,” based on the vague resemblance of the confection to very rough tree bark. Number of servings: 4, 350 […]
Nutrition and Addiction
One of the little known fields that addresses nutrition and the treatment of diseases and disorders like addiction treatment is orthomolecular psychiatry. The theory behind orthomolecular psychiatry is that disorders, like addiction, are due to brain chemical deficiencies. There are even addiction treatment centers that base their programs on this premise. One such center, the […]
Vegetarian Shiitake Steamed Dumplings
Long a symbol of longevity in Asia because of their health-promoting properties, shiitake mushrooms have been used medicinally by the Chinese for more than 6,000 years. More recently, their rich, smoky flavor has endeared them to American taste buds. These exotic hearty mushrooms can now be found in supermarket shelves across the U.S. throughout the […]
Brain-Building Nutrition
In this new, updated edition of Brain-Building Nutrition: How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence, Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins […]



