Inositol–Vitamin B8–has been found to reduce depression, hostility, tension and fatigue. Inositol has been found to reduce depression, hostility, tension and fatigue. It is a folk remedy for anxiety and sadness. Inositol has been shown in very small studies to be helpful for depression and panic disorder, and promising for treatment of obsessive-compulsive disorder, eating […]
Nutritional Supplement Use for Autistic Spectrum Disorder
This practical guide demystifies the research about biochemical abnormalities in individuals with autism and provides authoritative nutritional recommendations for addressing the medical symptoms associated with the disease.Inside you’ll discover: Step-by-step how-to and how-much supplementation advice Clear explanations on why removing toxic and pathogenic stressors are crucial for effective treatment Jon Pangborn is a pioneer in […]
Eat to Live
Americans spend more than $40 billion annually on diets and weight-reducing programs, many of which work temporarily, fail, or can even be dangerous. Fuhrman’s nutrient-packed, healthful approach to nutrition combined with quick weight loss is a sensibly and healthy approach. According to Fuhrman, the more nutrient-heavy the intake, the less caloric and more healthy it […]
The Vitamin Cure for Alcoholism
In The Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation the authors declare that alcoholism is primarily a metabolic disease. Behavioral and psychological treatment approaches often lack long-term success because they pay little attention to the nutritional needs of alcoholics. Indeed, addressing the physiological and nutritional needs […]