Is memory loss an unavoidable part of aging? Nutritionist Janet Maccaro says no and teaches you to boost your brainpower naturally! Discover how you can think more clearly, “unclutter your mind,” and slow your brain’s aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A. […]
Antioxidants and Alzheimer’s Disease
Dietary intake of antioxidants from food sources may reduce the risk of developing Alzheimer’s disease (AD). Oxidative damage to lipid membranes can disrupt normal neuronal functioning, leading to the formation of amyloid plaques and to neuronal cell death. Dietary intake of antioxidants, such as vitamins C and E, can interrupt this process by inhibiting the […]
Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, […]
Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition
Author: Joan Mathews Larson Year of Release: 1997 Read this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings–and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. […]