Italian dressing offers a healthier option to regular creamy dressings because it’s naturally lower in calories and fat. You won’t get many nutrients from any salad dressing, but regular Italian dressing is a good source of vitamin K and healthy unsaturated fats that help prevent cardiovascular disease. Transform your greens and vegetables with this bright, […]
Kiwi Orange Juicer
Kiwi is a surprising little fruit, and is unlike any other. First, it’s small and light brown in color with a fuzzy skin surface. Inside, the fruit is not only lime green and studded with tiny black seeds in an oval pattern when sliced, but it’s also delicious, rather like the flavor of a strawberry. […]
Low Glycemic Juicer
All of the ingredients in this juicer are beneficial From the Middle Ages, beetroot was used as a treatment for a variety of conditions, especially illnesses relating to digestion and the blood. The red color compound betanin is not broken down in the body, and in higher concentrations may temporarily cause urine and stool to […]
Oil-Free Lime Ginger Salad Dressing
Transform your greens and vegetables with these bright, fresh, aromatic oil-free salad dressing recipes without all the calories. Serves: ⅓ cup Ingredients 2 tablespoons fresh lime juice 2 tablespoons sweet rice wine (Mirin) 1 tablespoon brown rice vinegar 1/2 teaspoon Stevia ½ teaspoon chopped Japanese pickled ginger Instructions Whisk together and serve