The freshest, fastest way to get your veggies is in a smoothie. Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink. Since spinach is rich in vitamins and antioxidants, it’s almost a shame not to toss a handful […]
Tabbouleh Salad
Tabbouleh is a Lebanese salad, traditionally made of tomatoes, bulgur, onion, mint and parsley, seasoned with olive oil, lemon juice and salt. I prefer to use quinoa instead of bulgur because is gluten free and I love it so much! You can also use whole-wheat couscous or brown rice if you can’t find quinoa or bulgur or if they’re too […]
Salad Samurai
Award-winning chef and Veganomicon coauthor Terry Hope Romero knows her veggies. In Salad Samurai, she’s back to teach you the way of the veggie warrior, rescuing salads from their bland, boring reputation and “side” status with more than 100 vibrant, filling entrees. This is your guide to real salad bushido: a hearty base, a zesty […]
Cherry Shake
I couldn’t resist making this cherry shake when I saw some cherries at the farmer’s market. Sometimes, I find it more enjoyable to drink my fruits rather than to eat them. They tend to look prettier too when dressed up like this. This cherry shake if great as a meal or snack on its own, […]