The Asian Vegan Kitchen is a collection of recipes from across Asia, featuring the spices and the many tasty ingredients that have made these cuisines popular world-wide. It caters to the growing segment of people of all ages who have chosen to eschew animal products, yet still want to add some global spice and excitement […]
Vegan Quesadilla
The origin of the quesadilla was colonial Mexico. The quesadilla as a food has changed and evolved over many years as people experimented with different variations of it. In central and southern regions of Mexico, a quesadilla is a flat circle of cooked corn masa, called a tortilla, warmed to soften it enough to be […]
Carrot Smoothie
Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. However, these delicious root vegetables are the source not only of beta-carotene, but also of a wide variety of antioxidants and other health-supporting nutrients. Number of servings: 1, 200 calories per serving. Ingredients: 2 large […]
Alfalfa Sprout Wraps
Alfalfa is one of the most nutritious foods out there. Its packed with calcium, chlorophyll, carotene, and vitamin K and it’s perfect in a wrap. Mexicans, Armenians, Mid Easterners, Greeks, Turks and Kurds have been eating wraps since before the 1900s. Mexicans refer to them as burritos, and they come in different ingredient varieties, such […]