The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure. And Basil’s faint licorice flavor is nothing short of fabulous in this tart lemon sorbet. Serves 4, 320 calories per serving. Ingredients: 8 lemons, peeled and sectioned […]
Peach Raspberry Smoothie
Peach Raspberry Smoothie-this simple smoothie is fruity and refreshing. It is great for breakfast, snack time, or even dessert. The peach and raspberry combo is delightful. If you don’t have fresh peaches, you can use frozen peaches. This smoothie is great any time of the day-for breakfast, as a healthy snack, or even for dessert. And it […]
Tempeh Stuffed Peppers
Everyone I serve these to just love these bright vegan stuffed peppers. They are comforting, healthy and delicious. One of the best things about making stuffed peppers is that you can try many different ingredients for the stuffing. You can switch up the tempeh for mushrooms, eggplant, leeks, carrots or whatever you can find in […]
Vegan Tortilla Soup
Classic tortilla soup, the way you’d find it in Mexico City, is simply good chicken broth combined with roasted tomatoes, onion, garlic, chiles and tortillas, cut into strips and fried. It’s wonderfully satisfying, a sort of soul food soup in Mexican cooking. This vegan version simple substitutes chicken broth. Number of servings: 6, 230 calories […]