Makes 1 cup Ingredients 8 tablespoons silken tofu 1/2 cup water 1/4 cup nutritional yeast 1/4 cup lime juice (about 2 limes) 1 small handful cilantro (1/4 cup) 1 tablespoon dijon mustard 1 clove garlic 1/4 teaspoon black pepper Instructions Add everything to a high-speed blender, and blend until smooth and creamy.
Oil-Free Roasted Red Pepper Dressing
Peppers are native to Mexico, Central America, and northern South America. Pepper seeds were imported to Spain in 1493, and from there, spread to Europe and Asia. China is the world’s largest pepper producer. The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can […]
The Health-Promoting Cookbook
The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes is designed for people who want to eat to live—and live healthfully.The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. […]