Natural Mental Health Care

Therapist, Naturopath and Nutritionist

Oil-Free Sesame Umami

by

Prep Time: 5 minutes
Yields: 4 servings | Under 50 Calories per serving

Ingredients

  • 1/4 cup tamari or soy sauce (salt and gluten free)
  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 1 large clove finely crushed garlic

Directions

Toast sesame seeds in skillet over medium-high heat until they pop, then grind seeds in spice grinder and whisk together with other ingredients.