In this moving and intimate book, Geneen Roth shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on […]
Change Your Brain, Change Your Life
In Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Here are just a few […]
Vegan Brunch
Vegan Brunch: Homestyle Recipes Worth Waking Up For–From Asparagus Omelets to Pumpkin Pancakes has it all; omelets, French toast, bacon. Brunch has always been about comfort, calories—and for vegans everywhere, a feast of foods they can’t touch. Until now. Bestselling vegan chef Isa Chandra Moskowitz unleashes her signature flair and ingenuity to give readers breakfast […]
The Sacred Art Of Fasting
Thomas Ryan’s book The Sacred Art Of Fasting: Preparing to Practice will help you to open your mind and heart and discover how the sacred art of fasting can strengthen your spiritual appetite. According to Ryan: Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us…. It is […]