Spring is in the air and for some of us, so is the urge to clean everything. Instead of focusing all of that energy on the house and the yard, put some of it to use on your own body and treat yourself to this delectable spinach orange smoothie. Add in some hemp or chia […]
Juice Fasting and Detoxification
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a […]
Broccoli Apple Smoothie
Imagine it is the perfect summer day. It’s warm, but not hot. The sky is flecked with little tufts of cloud, drifting lazily. The air is sweet with the smell of grass, and everywhere you look the world is bright, and blooming, and green. Somewhere in the distance you hear children running through sprinklers, which […]
Citrus Juicer
The desire for sweet-tasting foods is perfectly normal and natural! Indeed, our tongue contains an abundance of sweet receptors for a good reason. Fresh fruit, the source of natural sweetness, is health promoting and an excellent source of calories for the human body. Number of servings: 1, 200 calories per serving. Ingredients: 1 Grapefruit 2 […]