Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life is a groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota’s esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions–biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you’ve […]
Paleolithic Diet
The Paleolithic, or caveman diet, is a reversion to the foods eaten by humans prior to the advents of civilization, agriculture, and technology. Before those developments, the human diet during the Stone Age is thought to have consisted largely of lean red meat and vegetation. Some dietary experts also think that the original diet of […]
Alternative Therapies for Mental Health
In this modern era, there are as many treatment alternatives for psychiatric disorders as there are for medical problems. Yet, the question of whether to use standard, complementary or alternative therapies is often a matter of what is available. For example, if you’re experiencing depression in Europe, you’ll have a much easier time finding a […]