If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There’s no better way to get some calcium and fruit in for the day. If you love other fruit, add bananas, raspberries, or strawberries, if you wish. Number of […]
Melon Soup
As the name implies, melon soup is a soup prepared with melon as a primary ingredient. Melons such as bitter melon, cantaloupe, crenshaw melon, honeydew and winter melon may be used, among others. This refreshing summer soup is a great starter for dinner on the patio on a summer evening. Try any variety of melon […]
Vegan Yum Yum
Vegan Yum Yum: Decadent (But Doable) Animal-Free Recipes for Entertaining and Everyday will put the yum into your meals with more than 85 mouthwatering vegan recipes. When Lauren Ulm went vegan, she faced the typical onslaught of questions from acquaintances and more than the occasional wince from unsuspecting dinner guests. Vowing to prove that vegan […]
Citrus Flax Green Smoothie
The freshest, fastest way to get your veggies is in a smoothie. Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink. Since spinach is rich in vitamins and antioxidants, it’s almost a shame not to toss a handful […]