500 Smoothies & Juices: The Only Smoothie & Juice Compendium You’ll Ever Need is a smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste […]
Archives for January 2009
Fasting and Meditation
Meditation is a practice of focusing on a sound, object, visualization, breath, movement, or attention itself in order to increase awareness of the present moment and enhance personal and spiritual growth. The practice of meditation is commonly combined with fasting, as has been demonstrated by numerous historical figures, including the Buddha, Gandhi, Jesus, Mahavira, Moses, […]