Sweet potatoes contain a wealth of orange-hued carotenoid pigments. In countries throughout Africa, in India and in the Caribbean, sweet potatoes have been shown to be a highly effective way of providing school age children with sizable amounts of their daily vitamin A. In some studies, sweet potatoes have been shown to be a better […]
Archives for October 2010
Anesthesia ande the Risk of Alzheimer’s Disease
I wanted to add this blog because I just stumbled on some interesting research that indicates that going under anesthesia may increase the risk of developing Alzheimer’s disease in some people. The study has found that anesthesia may increases the risk of developing Alzheimer’s Disease in patients with a genetic predisposition. Alzheimer’s represents one of […]
50 Ways to Soothe Yourself Without Food
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It’s no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are […]