Much of this book discusses fasting and its importance. The book also discusses healthy living; diet, sleeping patterns, herbs, and the importance of silence. You get the perspective of living in a monastery, It is a very calming book and will take you from wherever you are into a kinder, gentler, more reflective place in […]
Archives for September 2012
Vegan Cornbread
Cornbread is a cornerstone of the cuisine of the Southern United States. Cornmeal is produced by grinding dry raw corn grains. Cornbread is a great recipe to track through the past few centuries because it was so prolific a crop in America that it was consumed across class, race, and regional lines. We all have […]
Anxiety Associated With Sick Leave At Work
According to research into anxiety treatment, people call in sick for numerous reasons. New research pinpoints stress and anxiety as a major reason for sick leave and absences at the workplace. In an article appearing in the journal Acta Psychiatrica Scandinavica, researchers at the Norwegian Institute of Public Health, in collaboration with Australian and British […]
Strawberry Fizz
This is one of the best and most refreshing drinks Ive ever made. I blend the strawberries and sieve out the seeds first, then continued with the recipe. If you don’t want the seeds you’ll need to do this extra step because it’s hard to strain all the ingredients through a sieve, especially with crushed […]