The tofu in this recipe is cooked like a steak – seasoned with salt, pepper and garlic cooked till crispy on the outside and hot in the middle. Tofu steaks are great with shiitakes and veggies is a quick vegetarian entree full of flavor and rich vegetables. The textures and flavors of the dish are […]
Archives for March 2015
Fish Oil Better Than Ritalin
Fish oil improves the symptoms of attention deficit hyperactivity disorder (ADHD) without any of the side effects of drugs like Ritalin and Concerta, and were more effective, a study by the University of Adelaide in Australia found. Studies have found evidence supporting the use of the omega-3 fats found in fish oils to effectively address […]
Overcoming Binge Eating
Written by Christopher Fairburn, an international expert on eating disorders, this unique book provides clinicians, sufferers, and interested others with an authoritative and accessible account on binge eating problems. Overcoming Binge Eating provides all the information needed to understand the problem and bring it under control. Dispelling many of the myths associated with binge eating, […]