Tofu originated in ancient China, the theory being that tofu was invented by Lord Liu An of Huainan in about 164 BC (early Han dynasty). In modern China, tofu is traditionally used as a food offering when visiting the graves of deceased relatives. It is claimed that the spirits (or ghosts) have long lost their […]
Archives for November 2015
Carrot Apple Ginger Juice
Aromatic, pungent and spicy, ginger adds a special flavor and zest to Asian stir fries and many fruit and vegetable dishes. Fresh ginger root is available year round in the produce section of your local market. Ginger is the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the ginger […]
Lord Krishna’s Cuisine: The Art of Indian Vegetarian Cooking
The definitive volume on Indian vegetarian cooking. Created by a noted author and lecturer, Lord Krishna’s Cuisine features more than 500 recipes, filled with fresh produce and herbs, delicate spices, hot curries, and homemade dairy products. All recipes are based on readily available ingredients and have been scrupulously adapted for American kitchens. The recipes are […]
Lemon Balm for Sleep and Alzheimer’s Disease
Lemon Balm for Sleep and Alzheimer’s Disease Lemon balm (Melissa officinalis) is a perennial herb in the mint family Lamiaceae, native to southern Europe and the Mediterranean region. Research has found lemon balm to be effective in treating a variety of mental health issues. Lemon balm can significantly reduce anxiety levels in a variety of […]