Food or calorie restriction has been shown in many short-lived animals and the rhesus monkey to prolong life-span. Life-long nutrition studies are not possible in humans because of their long survival. Studies over two to six years in healthy adult humans have, however, shown that a 20% reduction in food or calorie intake slows many […]
Archives for December 2015
Detox Juice Drink
Ginger is packed with so many powerful compounds it should be considered a staple in any healthy diet. In fact, it offers so many medicinal properties that some feel it should be a must in the medicine cabinet as well. Ginger has been used medicinally for thousands of years, and offers anti-inflammatory, anti-ulcer and antioxidant […]
Attention Disorders and Diet
There a number of helpful strategies that focus on dietary changes and nutritional therapy for people with ADHD and ADD. Many alternative-minded experts in the field of brain related disorders believe nutrition offers a promising avenue of treatment that’s all too often been overlooked. Adults and children with brain-related disorders, from stuttering to autism, respond […]
Vegan Blueberry Cake with Frosting
‘Tis the season for sweets. Whether you’re baking for a swap or building a dessert spread for your upcoming holiday dinner, here is a cake that will wow friends, family and coworkers. This gorgeous over-the-top blueberry cake with gooey frosting is a deconstructed take on a frosted cookie. Happy Holidays! Serves 8, 350 calories per serving. […]