Regular consumption of fruit and vegetables has been considered to be associated with a reduced risk of dementia and age-associated cognitive decline. Increased intake of vegetables is associated with a lower risk of dementia and slower rates of cognitive decline in older age. The onset of age-related neurodegenerative diseases in people with declining nervous systems […]
Archives for February 2020
Fasting: The Ancient Practices
Although this is a Christian-based book on fasting, anyone interested in the spiritual aspects of fasting will probably find this book interesting. Christianity has traditionally been at odds with the human body. At times in the history of the church, Christians have viewed the body and physical desires as the enemy. McKnight reconnects the spiritual […]