Ready to give juicing a whirl? It’s an easy way to get more fruits and veggies into your diet. Before you get started, you should know a few things about what you can expect juicing to do for you, and what’s just hype. If you’re not big into fruits and vegetables, it’s a good way to […]
Archives for January 2021
Scallions and Crumbled Tofu
This is the dish I make to convert the most hardcore carnivores in my life into tofu lovers. Crumbling and stir-frying the tofu until browned and crispy makes it taste extremely similar to ground chicken or pork. This version, which I serve with bok choy, regularly makes it into my Meatless Monday dinner rotation. It […]
Wilderness Fasting
The Wild Foundation defines wilderness as “The most intact, undisturbed wild natural areas left on our planet—those last truly wild places that humans do not control and have not developed with roads, pipelines or other industrial infrastructure.” Wilderness fasting, which has historically been water-only fasting, is associated with biblical figures, such as Jesus who undertook […]