In a nation plagued with chronic diseases such as cancer, heart disease, and diabetes, a different predator is the single greatest reason for disability in the United States: mental disorders. Our fast-paced and frenetic lifestyle, coupled with a grossly polluted environment, has created the perfect breeding ground for mental instability. With the spread of brain […]
Archives for March 2021
Why are Salads Healthy?
Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say. Eating salads is a super-convenient way to work in a couple of servings of vegetables and/or fruit. Green salads are on the menu of almost every restaurant. Making one simple […]
Eating Disorders and Gender
Of all psychiatric disorders, eating disorders impact nutrition more than any other. Eating disorders include extreme attitudes, emotions and behaviors surrounding both food and weight issues. They include anorexia nervosa, bulimia nervosa, and binge eating disorder. All are serious emotional and physical problems that can have devastating effects and life-threatening consequences. Eating disorders affect both […]