Your guests will be astonished that this cheesy tasting lasagna doesn’t have any cheese in it. Vegetarians, rejoice, you’re going to fall in love with this deliciously healthy and fresh vegan lasagna. Stuffed with a hearty bunch of spinach and basil. Serves 8, 360 calories per serving. FILLING 2 tsp. olive oil 2 medium onions, […]
Anxiety and Hypoglycemia
Most people that suffer from anxiety worry that it has a physical cause. In fact, one of the main problems affecting those in anxiety treatment is the constant, nagging feeling that the physical symptoms are too severe to be something as “harmless” as anxiety, and they often look for other explanations for why they may […]
The Art of Raw Food: Delicious, Simple Dishes for Healthy Living
Authors: Jens Casupei, Vibeke Kaupert Year of Release: 2011 Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet […]
Banana Protein Bars
These oat-and-peanut butter bar cookies feature chia seeds and protein powder. This is also delicious if you substitute pumpkin for the bananas and add nutmeg, ginger, and allspice. Or leave out the chocolate chips and instead add 1/2 cup of raisins or dried diced dates. Number of servings: 10 bars, 115 calories each. Dry ingredients: […]