St. John’s Wort and Depression St. John’s wort (Hypericum perforatum) is frequently prescribed in Germany for the treatment of mild to moderate depression. Research has indicated that using St. John’s wort can significantly relieve the symptoms of depression, with people showing an improvement in mood and ability to carry out their daily routine. In addition, […]
Natural Hygiene Handbook
The Natural Hygiene Handbook provides up-to-date facts on how to achieve vibrant health through healthful living. This handbook is indispensable for everyone who wants to be truly healthy. Complete introduction to this revolutionary health system, including the Natural Hygiene diet, fasting, vegan recipes, and the history of Natural Hygiene. Orthopathy or Natural Hygiene is a […]
Squash and White Bean Soup
This hearty soup with butternut and beans will warm kids up on a chilly fall or winter day. For even more flavor, sprinkle each bowl with vegan grated cheese before serving. The squash gives it a good sweet taste. I like to serve it with a toasted whole grain bread. Serves one, 270 calories per portion. […]
Liquid Raw
Liquid Raw: Over 125 Juices, Smoothies, Soups, and other Raw Beverages provides new ways to eat raw with delicious smoothies, milks, and soups. If you’re just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often […]