Although this is a Christian-based book on fasting, anyone interested in the spiritual aspects of fasting will probably find this book interesting. Christianity has traditionally been at odds with the human body. At times in the history of the church, Christians have viewed the body and physical desires as the enemy. McKnight reconnects the spiritual […]
Fresh from the Vegan Slow Cooker
Robin Robertson has built a publishing record of successful books in the vegetarian/vegan category. Her earlier cookbook, Fresh from the Vegetarian Slow-Cooker, established her bona fides as an expert on the creative use of slow-cookers, and her entire body of work speaks to her ingenuity in the kitchen and the breadth of enticing ingredients and […]
Fasting and Gastrointestinal Disorders
It is probably no coincidence that the natural response to indigestion is to stop eating. Fasting gives the digestive tract a break from processing food and offers the gastrointestinal system a time to rest. There have been a number of studies examining the effects of water-only fasting on gastrointestinal disorders. In 1989, Scottish researchers compared […]
Orange Kale Protein Drink
Can’t decide between an energizing protein shake and a detoxifying green juice? Why not have both! This protein-packed green juice recipe has all your nutrition needs covered. Thanks to fresh orange and spirulina, every sip is loaded with iron, beta-carotene, vitamin C and fiber. With 30 grams of plant-based protein, this drink will do more than just […]