There is growing evidence that nutritional therapy can really make a big difference to children with autism. Many have severely disrupted digestion, so restoring balance in the gut is a key focus for nutritional therapy. Also important is balancing blood sugar, checking for brain-polluting heavy metals, excluding food additives, identifying food allergies and possible nutrient […]
Pecan Pie
The earliest recorded recipes produce a boiled custard with pecans added, which is then baked in a pie crust. Some have stated that the French invented pecan pie soon after settling in New Orleans, after being introduced to the pecan nut by Native Americans. Believe or not, July 12 is National Pecan Pie Day. Number […]
Kudzu and Substance Abuse
Kudzu (Ascophyllum nodosum) is a quick-growing weed that climbs, coils, and trails vine native to southern Japan and southeast China. Its name comes from the Japanese name for the plant, Kuzu. Kudzu contains puerarin (PU), a substance that can suppress inflammation-related abnormalities of alcoholic drinking. For centuries, Chinese herbalists have used kudzu to reduce alcohol […]
Herbs for Stress & Anxiety
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making […]