Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbook Vegan Cupcakes Take Over the World) as they continue their world-domination mission—with dairy- and egg-free batches of everyone’s favorite treats. Vegan Cookies Invade Your Cookie […]
Sober Kitchen
Sobriety is much more than not using alcohol and illegal drugs. Stopping alcohol and drug use is the easy part of sobriety. Every alcoholic and drug addict has stopped, as Mark Twain said about cigarette smoking, hundreds of times. The hard part of being sober is creating a whole new life that does not revolve […]
The Effects of Water Fasting for Depression
Research has shown that water fasting may be a depression treatment as it has the ability to reduce the symptoms of depression in people with mild, moderate and severe depression. In order to measure the symptoms of depression, the researcher used the Beck Depression Inventory administered twice over a 14-day period. Results also indicated that […]
Fasting, Eating Disorders, and Food Addiction
In the broadest sense, the term eating disorders refers to a group of conditions defined by abnormal eating habits that involves either insufficient or excessive food intake to the detriment of an individual’s physical, mental, and spiritual health. The most common types of eating disorders—anorexia nervosa and bulimia nervosa—are outlined in the Diagnostic and Statistical […]