Join Joe Bobker on a fascinating journey through the Jewish festivals. You’ll laugh, you’ll cry but this roller coaster cyclical ride through Jewish history, holidays, halacha, lore and minhag is worth the trip. In this extraordinary, insightful analysis of the Jewish calendar, Joe Bobkers refreshingly unique and playful approach of asking questions and searching for […]
Chilled Avocado Soup
Makes 4 servings, 260 calories each Ingredients: 2 avocados 1/2 a green onion 1/2 cup or 1 cup cherry tomatoes 1 teaspoon sea salt (or to taste) 1/2 teaspoon thyme 1/4 teaspoon cayenne pepper 1 teaspoon capers (rinse them or they will be too astringent) 2 Tablespoons fresh lemon juice (do not use concentrated lemon […]
Raw Challenge
Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods makes it fun and easy to adopt a healthy, raw vegetarian diet… in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out […]
Can Caffeine Improve Cognitive Health?
If you drink coffee, it probably won’t surprise you to learn that caffeine consumption is actually associated with reducing cognitive impairment. Drinking coffee could help to prevent the neural degeneration associated with brain disorders and aging. Caffeine, a drug known for its short-term boost to mental functioning, could have therapeutic value for the preventative care of […]