In order to prevent cognitive decline and dementia, it’s important to watch what you don’t eat as much as what you do eat. Certain food and drinks have been associated with an increased risk of cognitive decline as well as different types of dementia, including Alzheimer’s disease. Excitotoxins: Aspartame and MSG The role of neuroinflammation […]
Nutrient Power: Heal Your Biochemistry and Heal Your Brain
Nutrient Power: Heal Your Biochemistry and Heal Your Brain is a must-read for individuals, families, and medical practitioners that opens a new door in psychiatric healthcare.Psychiatry has made great advances in the past fifty years but needs a new direction. Today’s emphasis on psychiatric drugs will not stand the test of time. Recent advances in […]
Periodic Fasting Improves Heart Health and Cholesterol
Fasting has long been associated with religious rituals, diets, and political protests. Now new evidence from cardiac researchers at the Intermountain Medical Center Heart Institute demonstrates that routine periodic fasting is also good for your health, and your heart. Today, research cardiologists at the Intermountain Medical Center Heart Institute are reporting that fasting not only […]
Chocolate Thumbprint Cookies
Hallongrotta is the name of a common Swedish cookie. The name actually means “raspberry cave” in Swedish. In the United States they are known as thumb print cookies. It is an easily baked molded cookie, traditionally flavored with vanilla. The depressions are usually filled with raspberry jam. However, thumbprint cookies can be made — and […]